I used medicated nasal sprays a few years ago. It was the only thing that would help me breathe. After a while I had to use it more and more often. Then it was so bad I had to speak to a pharmacist on what to do. I was told to stop the spray immediately because my nasal membranes were so swollen. It's like I was addicted to it.

I quit cold turkey, and it took 3 days to be rid of the "rebound congestion." Do yourself a favor, stop now. You make think it's wonderful to breathe now, but it's all down hill from there. I only use non-medicated sprays now. Breathe right strips are also helpful.